Hair Thinning Due to Dandruff​

Hair thinning and dandruff are two concerns that can come hand in hand due to the way they affect the scalp. While it can be frustrating and even distressing, there are products and tried-and-tested tips that can help keep your scalp and hair in good condition.

Causes of Hair Thinning Due to Dandruff

Dandruff is a scalp concern characterised by dry, itchy flakes of dead skin on the scalp. This can be caused by a number of reasons, such as dry scalp, overproduction of oil, and sensitivity on the scalp. As it makes the scalp itchy and uncomfortable, it can lead to excess itching and scratching. Continued sensitivity in this area can then lead to damage and weaking of the hair, which would become more prone to breakage. This, in turn, can hinder hair growth and lead to hair thinning.

Symptoms of Hair Thinning and Dandruff

The most common symptom of hair thinning due to dandruff is increased hair fall, so you may notice more hair than normal coming out when you wash or dry your hair, and even visible patches of scalp where hair loss has become prominent. White flakes also indicate inflammation and dandruff on the scalp.

Products to keep your hair and scalp in good condition

At Vichy, we have a dedicated range of shampoos for a range of needs. Whilst have a shampoo specifically formulated for hair fall due to breakage: Dercos Energy+ Shampoo, we recommend targeting the cause of weakened hair with our Anti-Dandruff shampoos.

There are a few different types of dandruff such as dry skin dandruff, oily skin dandruff and dandruff related to a skin condition such as psoriasis. It’s important to try and understand the cause when choosing an appropriate product so you achieve the best results. 


  • For normal to oily hair, consider Vichy's Anti-Dandruff Shampoo for Normal to Oily Hair. Formulated with Selenium DS to target visible flakes due to dandruff, and salicylic acid to exfoliate and help remove flakes on the scalp, it helps to remove visible dandruff while preventing a relapse for six weeks.

  • For those with dry hair, Vichy's Anti-Dandruff Shampoo for Dry Hair could be a perfect match. Using the active ingredients of Selenium DS and salicylic acid, it tackles dandruff while providing comfort and hydration to a dry scalp and hair.

  • For sensitive scalps, explore Vichy's Dercos Anti-Dandruff Shampoo for Sensitive Scalps. The colourant and sulfate-free technology helps to cleanse and soothe the scalp while acting on eliminating visible flakes and preventing a relapse for up to six weeks.

Tips for Preventing Hair Thinning Due to Dandruff


Holistic Approach



Adding Vichy’s dedicated range of shampoos, formulated to reduce hair fall due to breakage and support the healthy appearance of the scalp, is an effective way of managing dandruff and hair thinning. You should also consult a dermatologist for tailored advice if you are concerned about your level of hair thinning or are unsure of the cause or type of dandruff you have.


Lifestyle Adjustments


Oxidative stress caused by aggressors in our life and environment such as pollution, smoke, stress, medications, and excess alcohol consumption, can all create oxidative stress in the body. This can lead to inflammation and skin-related concerns such as dandruff and psoriasis. You can reduce oxidative stress by adopting a healthy lifestyle, reducing stress and protecting the body with an antioxidant-rich diet. Antioxidants help to neutralise the free radicals that cause oxidative stress and minimise the damage they cause in the body. Additionally,  foods rich in Vitamin E, Omega-3 fatty acids, and zinc (such as fish, chia seeds and eggs) can also support hair health, strengthen follicles, and reduce hair loss.


Hydration


Drinking plenty of water will help to keep your body, scalp, and hair well-hydrated. The NHS recommends you drink approximately six to eight glasses of water a day or around two litres. This can help to improve your overall hair health.


Stress Management


If you have high levels of stress in your life due to work or family life, you should try to manage it with exercise such as meditation, or yoga. This is important as stress can cause oxidative stress and inflammation in the body which can negatively impact hair thinning and dandruff.

With the right care and treatment and adopting healthy lifestyle habits, you can effectively combat thinning caused by dandruff and restore vitality to your hair and scalp. Don’t forget to start by identifying the cause and type of dandruff you have before creating a targeted plan. 

Head to Vichy.co.uk to create a comprehensive haircare routine for dandruff and hair thinning.

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